BEST PRACTICES - released 5/1/04 on CD-R

(available at shows and through the No Karma online store)

Track listing:

• cold marble
• cleared a little space*
• unresponsive
• jazz funeral
• night life
• brilliant bells
• a city of parks
• i went blind
• accident of birth
• the truth about a lot of things
• (i don't want to) party
• under 21
• boxes and boxes**
• don't let it get you down (medley)***
• corpses

Personnel:

• michael lyons sturgess - guitar, bass, drums, keyboards, percussion
• jeremy gregg morse - autoharp on four songs
• vincent tulio laconte - bass on six songs
• michael david bulington - drums on five songs
• kevin o'donnell - tambourine on "cleared a little space"

a collection of home recordings and live performances

mastered by mike hagler at kingsize, except the quiet songs

*drums/bass/vibraphone/piano/tambourine on "cleared a little space" recorded by dan dietrich at wall to wall and we liked the rough mix so much we took it home and recorded the rest on top...eternal gratitude to dan and kevin

**chord progression nicked from Greg Radawich

***medley contains one verse of lyrics and two verses of music from "5 A.M. in America" by Punk Band and one verse of lyrics from "I'm Building A Home" by Don Schwieger...see Hideout Workers' Comp for original versions

thank you: roommates, bandmates, coworkers 1978-2004

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